YOUr Zen Remedy - Free YOur Heart
TWO OF THE REASONS you could have gotten here…
You are Jaded from a culture that teaches how to stress and fight over everything.
The wellness and health system is so fragmented we can spend a lifetime just to figure out our problem. When we do, we are split into body, mind and spirit parts.
It is no wonder why you are tired all the time.
You were trained how to stress. You were taught a “dog eat dog” reality and by way of defending yourself you learned separation.
You see, separation is the greatest affliction of humanity. Separation keeps us in a state of alarm and exhausts us in a way that many people never recover from.
Your whole life you have been taught to fight for or defend yourself against things that are not real.
We are trained early on in life to separate ourselves from one another in ways of competition and this is exhausting.
In grade school, we are introduced to “yo” mama jokes. An experience at school where are defense and offense training is obvious. We crack jokes on each others mother in the hopes to defend your mothers dignity for no good reason.
Shortly after this, we are introduced to competition, sports and arena where you could hate your neighbor simply because they do not have the “opposing” team celebrated by a flag in their yard.
As we get older, if we are not caught by defending our mother or our tribe, we are then asked to defend our rights. We are asked to take either the red pill or the blue pill and follow an elephant or an ass when we are introduced into “poly-tics”
And finally, if you are able to transcend the separation from this point, in a very pernicious way, you are trained to defend something no one has an absolute clue to - the afterlife, religion teaches some that one god is better than the other.
ZEN REMEDY IS NOT FOR OR AGAINST RELIGION
For the purposes of self discovery, Religion can be very beautiful at Zen Remedy is recognized as one tool of self actualization. Like all tools some people know how to get a handle on it and others cut themselves.
Is Religion right for you?
Zen Remedy will give you tools of awareness and give to the confidence in whatever tools you choose to use.
As early as you can remember, you were told your mind, body and spirit are connected.
These are inseparable, an inter-dependent parts of a whole.
Whenever our body gets ill given time, it will affect our ability to think and enough time bring us to a state of depression.
Mental agony can create horrible knots in the stomach.
And grief can create a stressed out system, reduced immunity, and therefore any cold or flu.
You have an inner physician inside of you. Everyone does.
I can help you create the space to get to know yourself better.
When your mind, body and spirit are all working together, we are blessed with the opposite effects of this interdependence.
You can learn how to use movement in a way that helps you get a handle on your depression and emotions.
You can train yourself how to think and act more positively so that you can calm yourself in adversity
Or learn the power of “mental martial arts”, so that you can achieve more in your athletic endeavors.
Your Zen Remedy will show you where your actions or where the program you are running, is running you ragged.
The lessons you will learn will help you rewrite your thought patterns and show you ways to recharge, restore and stop wasting energy.
You already have everything else you need to develop the skills and habits.
Shu and Your Zen Remedy, can support you on you own hero’s journey